Hi I’m Cindy. I am passionate about supporting children, teens and adults who have been experiencing symptoms of emotion dysregulation, depression, anxiety, relationship issues and poor self concept/esteem. I have specialized training in trauma, attachment and somatic therapies. Have you noticed that you have been trying to make changes but are feeling stuck in patterns that are no longer working for you? Have you or a child you love been through some distressing life events or traumas? We can work together to guide the body, mind and heart to build the life you want for yourself or your child. Our bodies have innate wisdom to help us through times of distress but sometimes we can get stuck in survival patterns learned in the past. To promote healing and address the impact of trauma I use an integrative approach through play, expressive arts-based interventions, EMDR, the Integrative Trauma and Attachment Treatment model and Somatic therapies. Choosing the therapist that is the right fit for you is very important, so you feel heard, connected and safe. I offer a free 15 min consultation for us to meet, talk about your needs and any questions you may have in order to help you make the right choice for you.
